Saltie Public Food Database

Golden Pound Cake

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Brand Marshie's
UPC Code 851330005537
Data Source USDA

Nutrition Facts

Package Weight 28 oz
Serving Sizes 2 oz (56g)
oz
Calories 160
Total Fat 4g 5%
Saturated Fat 2g 10%
Cholesterol 12mg 4%
Sodium 200mg 9%
Total Carbohydrate 31g 11%
Dietary Fiber 1g 4%
Sugars 19g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Golden Pound Cake are 74% in carbs, 21% in fat, and 5% in protein.

carbs: 74%
fat: 21%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Golden Pound Cake is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Golden Pound Cake is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Wheat Flour Bleached (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Water, Palm Oil, Dextrose, Soybean Oil, Soy Flour, Salt, Leavening (Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate, Aluminum Sulfate), Propylene Glycol Esters Of Fatty Acids, Mono & Diglycerides, Polysorbate 60, Sodium Propionate (Preservative), Xanthan Gum, Soy Lecithin, Artificial Flavor, Wheat Starch, Citric Acid, Corn Oil, Beta Carotene (Color), Alpha Tocopherols (Preservative), Propylene Glycol, Milk, Silicon Dioxide.

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