Just Add Lettuce, Bleu Cheese & Cranberries

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Brand Formaggio

UPC Code 708531294492

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 oz (28g)

Calories 120

Total Fat 12g 15%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 105mg 5%

Total Carbohydrate 4g 1%

Dietary Fiber 1g 4%

Sugars 3g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Just Add Lettuce, Bleu Cheese & Cranberries are 12% in carbs, 82% in fat, and 6% in protein.

carbs: 12%

fat: 82%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Just Add Lettuce, Bleu Cheese & Cranberries is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Just Add Lettuce, Bleu Cheese & Cranberries is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleu Cheese (Cultured Pasteurized Milk, Salt, Vegetable Enzymes, Penicilium Roqueforti), Canola Oil, Olive Oil, Dried Sweetened Cranberries, Fresh Parsley, Onions, Fresh Celery, Dried Spices.