Ground Chilli With Frid Garlic

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Brand Por Kwan

UPC Code 8850643007612

Data Source USDA

Nutrition Facts

Serving Sizes 1 tbsp (15g)

tbsp

Calories 70

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 3g 1%

Dietary Fiber 1g 4%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Ground Chilli With Frid Garlic are 17% in carbs, 77% in fat, and 6% in protein.

carbs: 17%

fat: 77%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Ground Chilli With Frid Garlic is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ground Chilli With Frid Garlic is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Bean Oil, Garlic (18.5%), Chili (17.5%), Shallot, Water, Palm Sugar, Salt, Lemon Grass, Monosodium Glutamate, Dried Shrimp, Citric Acid, Paprika Color.