Saltie Public Food Database

Butter Chessmen Pepperidge Farm Chessmen Butter Cookies, 7.25 Oz Bag

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UPC Code 00014100079521
Data Source USDA

Nutrition Facts

Package Weight 7.25 ONZ
Serving Sizes 3 cookies (26g/0.9 oz) (26g)
cookies (26g/0.9 oz)
Calories 120
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 80mg 3%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 5g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies (26g/0.9 oz) of Pepperidge Farm Chessmen Butter Cookies, 7.25 Oz Bag are 60% in carbs, 37% in fat, and 3% in protein.

carbs: 60%
fat: 37%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Pepperidge Farm Chessmen Butter Cookies, 7.25 Oz Bag is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepperidge Farm Chessmen Butter Cookies, 7.25 Oz Bag is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Made From: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter, Sugar, Cornstarch, Contains 2% Or Less Of: Dextrose, Eggs, Baking Soda, Cream Of Tartar, Nonfat Milk, Soy Lecithin. Contains: Wheat, Milk, Eggs, Soy.

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