Texas Toast Croutons

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Brand Fresh Gourmet

UPC Code 787359100093

Data Source USDA

Nutrition Facts

Package Weight 5 oz/141 g

Serving Sizes 2 tbsp (7g)

tbsp

Calories 30

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 65mg 3%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Texas Toast Croutons are 48% in carbs, 40% in fat, and 12% in protein.

carbs: 48%

fat: 40%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Texas Toast Croutons is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Texas Toast Croutons is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Thiamin Mononitrate, Reduced Iron, Riboflavin, Folic Acid), Canola And/or Sunflower Oil, High Fructose Corn Syrup, Yeast, 2% Or Less Of Salt, Whey Powder, Cheese Powder (Cheese, Whey Powder), Maltodextrin, Wheat Gluten, Yeast Extract, Azodicarbonamide, Natural And Artificial Flavors (With Milk, Natural Smoke Flavor), Garlic Powder, Dehydrated Parsley, Calcium Propionate (Preservative), Sodium Stearoyl Lactylate, Calcium Sulfate, Extractive Of Annatto (Color), Citric Acid, Butter Oil, Spices, Calcium Peroxide, Soy Lecithin, Disodium Inosinate, Disodium Guanylate, Mixed Tocopherols (Antioxidant), Ascorbic Acid, Enzymes, Tbhq (To Preserve Freshness).