Mediterranean Feta Cheese Spread

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Brand Dierbergs

UPC Code 023933300184

Data Source USDA

Nutrition Facts

Package Weight 12 oz

Serving Sizes 1 oz (28g)

Calories 66

Total Fat 6g 8%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 127mg 6%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Mediterranean Feta Cheese Spread are 6% in carbs, 77% in fat, and 17% in protein.

carbs: 6%

fat: 77%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Mediterranean Feta Cheese Spread is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mediterranean Feta Cheese Spread is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lite Cream Cheese(Milk, Cream, Skim Milk, Cheese Cultures, Salt, Stabilizers(Carob Beam/xanthan/guar Gum) Feta(Milk, Cheese Cultures, Salt, Enzymes), Cream(Milk, Gelatin), Red Bell Pepper, Garlic, Basil, Oregano, Sugar.