Saltie Public Food Database

Chocolate Chip Handcrafted Crunchy Cookies

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Brand Enjoy Life
UPC Code 853522000863
Data Source USDA

Nutrition Facts

Package Weight 6.3 oz/179 g
Serving Sizes 2 cookies (26g)
cookies
Calories 130
Total Fat 7g 9%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 9g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Chocolate Chip Handcrafted Crunchy Cookies are 49% in carbs, 48% in fat, and 3% in protein.

carbs: 49%
fat: 48%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Handcrafted Crunchy Cookies is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Handcrafted Crunchy Cookies is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour Blend (Brown Rice, Sorghum And Buckwheat), Organic Cane Sugar, Semisweet Chocolate Chips (Cane Sugar, Unsweetened Chocolate. Cocoa Butter), Palm Oil, Water, Natural Flavors, Salt, Vanilla Extract, Xanthan Gum, Leavening (Baking Soda), Konjac Gum, Rosemary Extract.

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