Peppermint Bark Holiday Soft Baked Cookies

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Brand Enjoy Life

UPC Code 819597012873

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 2 cookies (28g)

Calories 120

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 95mg 4%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 11g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Peppermint Bark Holiday Soft Baked Cookies are 62% in carbs, 35% in fat, and 3% in protein.

carbs: 62%

fat: 35%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Peppermint Bark Holiday Soft Baked Cookies is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peppermint Bark Holiday Soft Baked Cookies is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour Blend (Brown Rice, Sorghum, Buckwheat), Brown Sugar, Date Paste, Safflower Oil, Concentrated Fruit Juices (Pear, Grape), Semisweet Chocolate (Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Water, Cocoa Powder, Organic Crushed Peppermint Candy (Organic Cane Sugar, Organic Brown Rice Syrup, Natural Peppermint Flavor, Beetroot Juice), Brown Rice Syrup, Cane Sugar, Natural Flavors Including Natural Peppermint Flavor, Leavening (Baking Soda), Salt, Xanthan Gum, Vanilla Extract, Konjac, Rosemary Extract.