Caprese Pasta

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Brand Whole Foods Market

UPC Code 854212007650

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 4 oz (113g)

Calories 200

Total Fat 10g 13%

Saturated Fat 3.5g 18%

Cholesterol 15mg 5%

Sodium 250mg 11%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 1g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Caprese Pasta are 35% in carbs, 46% in fat, and 19% in protein.

carbs: 35%

fat: 46%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Caprese Pasta is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caprese Pasta is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta (Semolina (Wheat), Durum Flour, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Tomato, Fresh Mozzarella (Milk, Rennet, Citric Acid, Salt), Vinegar, Parmesan Cheese (Cultured Milk, Enzymes, Salt), Canola Oil, Extra Virgin Olive Oil, Basil, Salt, Sugar, Black Pepper