Cinnamon Buns

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Brand Lilly's

UPC Code 760672620943

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 1.2 oz (34g)

Calories 100

Total Fat 3.5g 4%

Saturated Fat 0.5g 3%

Cholesterol 5mg 2%

Sodium 50mg 2%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 8g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.2 oz of Cinnamon Buns are 64% in carbs, 32% in fat, and 4% in protein.

carbs: 64%

fat: 32%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Buns is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Buns is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Un-bleached And Un-bromated Enriched Wheat Flour (Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Filtered Water, Eggs, Soybean Oil, Palm Oil Shortening, Tofu, Pure Cane Sugar, Ground Cinnamon, Yeast, Vanilla Extract, Natural Flavors, Vinegar, Orange Rind, Salt, Guar Gum.