Saltie Public Food Database

Jalapeno Beef Tortilla Bake Spiced Brown Rice Layered With A Jalapeno Chili Sauce With Ground Beef, A Corn Tortilla, Black Beans, Green And Red Peppers, Kidney Beans, With Cheddar Cheese Tex-mex Bowl

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UPC Code 036800472952
Data Source USDA

Nutrition Facts

Package Weight 10 oz/285 g
Serving Sizes 1 bowl (285g)
bowl
Calories 359
Total Fat 16g 21%
Saturated Fat 6g 30%
Cholesterol 40mg 13%
Sodium 710mg 31%
Total Carbohydrate 35.1g 13%
Dietary Fiber 3.1g 11%
Sugars 2g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Jalapeno Beef Tortilla Bake Spiced Brown Rice Layered With A Jalapeno Chili Sauce With Ground Beef, A Corn Tortilla, Black Beans, Green And Red Peppers, Kidney Beans, With Cheddar Cheese Tex-mex Bowl are 41% in carbs, 42% in fat, and 17% in protein.

carbs: 41%
fat: 42%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Jalapeno Beef Tortilla Bake Spiced Brown Rice Layered With A Jalapeno Chili Sauce With Ground Beef, A Corn Tortilla, Black Beans, Green And Red Peppers, Kidney Beans, With Cheddar Cheese Tex-mex Bowl is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jalapeno Beef Tortilla Bake Spiced Brown Rice Layered With A Jalapeno Chili Sauce With Ground Beef, A Corn Tortilla, Black Beans, Green And Red Peppers, Kidney Beans, With Cheddar Cheese Tex-mex Bowl is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Spiced Brown Rice [Water, Brown Rice, Seasoning (Spices, Paprika, Salt, Garlic Powder), Canola Oil, Salt], Water, Cooked Ground Beef, Diced Tomato (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Green Pepper, Cheddar Cheese [(Pasteurized Milk, Bacterial Culture And/or Cheese Culture, Salt, Microbial Enzymes, Calcium Chloride, Annatto) Potato Starch, Cellulose], Corn Tortilla (Corn Flour, Water, Guar Gum, Hydrated Lime), Black Beans, Red Pepper, Kidney Beans, Onion, Red Jalapeno Puree (Red Jalapeno Peppers, Salt, Citric Acid), Crushed Tomato, Canola Oil, Chipotle Peppers In Adobo Sauce (Chipotle Peppers, Water, Tomato Paste, Salt, Sugar, Onion, Acetic Acid), Beef Base (Roasted Beef Including Beef Juices, Salt, Flavorings, Potato Flour, Caramel Color, Corn Oil And Paprika), Garlic Puree (Garlic, Water), Modified Food Starch, Salt, Spices.

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