Corner, Granola, Lowfat Yogurt, Vanilla, Vanilla

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Brand Muller

UPC Code 07095795

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Sizes 1 container (150g)

container

Calories 200

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 15mg 5%

Sodium 95mg 4%

Total Carbohydrate 31g 11%

Dietary Fiber 1.1g 4%

Sugars 22g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Corner, Granola, Lowfat Yogurt, Vanilla, Vanilla are 63% in carbs, 18% in fat, and 18% in protein.

carbs: 63%

fat: 18%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Corner, Granola, Lowfat Yogurt, Vanilla, Vanilla is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Corner, Granola, Lowfat Yogurt, Vanilla, Vanilla is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lowfat Yogurt (Cultured Pasteurized Grade A Reduced Fat Milk, Sugar, Water, Dextrose, Milk Protein Concentrate, Whey Protein Concentrate, Corn Starch, Kosher Gelatin, Natural Flavor, Citric Acid, Pectin), Granola (Whole Grain Rolled Oats, Brown Sugar, Canola Oil, Whey, Dried Coconut, Brown Rice Crisp (Whole Grain Brown Rice, Sugar, Barley Malt, Salt), Nonfat Dry Milk, Whey Protein Concentrate, Honey, Salt, Natural Flavor, Tocopherols (To Promote Freshness)).