Saltie Public Food Database

Mini Marshmallows Hot Cocoa Drink Mix

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Brand Meijer
UPC Code 719283995056
Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g
Serving Sizes 0.25 cup (34g)
cup
Calories 140
Total Fat 3g 4%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 23g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Mini Marshmallows Hot Cocoa Drink Mix are 75% in carbs, 19% in fat, and 6% in protein.

carbs: 75%
fat: 19%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Marshmallows Hot Cocoa Drink Mix is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Marshmallows Hot Cocoa Drink Mix is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cocoa (Processed With Alkali), Coconut Oil, Corn Syrup Solids, Nonfat Dry Milk, Sweet Whey, Marshmallows (Sugar, Corn Syrup, Modified Corn Starch, Gelatin, Artificial Flavor), Calcium Carbonate, Contains Less Than 2% Of Modified Whey, Salt, Sodium Caseinate, Dipotassium Phosphate, Mono- And Diglycerides, Cellulose Gum, Natural And Artificial Flavors.

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