Reduced Sodium Chicken Noodle Soup

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Brand Publix

UPC Code 041415028371

Data Source USDA

Nutrition Facts

Package Weight 18.6 OZ/527 g

Serving Sizes 1 cup (245g)

cup

Calories 110

Total Fat 2.5g 3%

Saturated Fat 0.5g 2%

Cholesterol 20mg 7%

Sodium 409mg 18%

Total Carbohydrate 13g 5%

Dietary Fiber 1g 4%

Sugars 2g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Reduced Sodium Chicken Noodle Soup are 51% in carbs, 22% in fat, and 27% in protein.

carbs: 51%

fat: 22%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Reduced Sodium Chicken Noodle Soup is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Reduced Sodium Chicken Noodle Soup is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Stock, Carrots, Cooked White Chicken Meat, Enriched Pasta (Wheat Flour, Egg White, Whole Egg, Niacin, Ferrous Sulfate [Iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Celery Contains Less Than 2% Of: Modified Food Starch, Chicken Fat, Potassium Chloride, Yeast Extract, Salt, Flavoring, Sugar, Spice, Sea Salt, Hydrolyzed Wheat Gluten, Onion Powder, Ascorbic Acid, Sodium Phosphate, Beta-carotene (Color).