Saltie Public Food Database

Plus Protein 13 G, Calories 350, Vitamins & Minerals 26 Nutrition Shake, Vanilla, Vanilla

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Brand Publix
UPC Code 041415009110
Data Source USDA

Nutrition Facts

Package Weight 8 FL OZ/237 mL
Serving Sizes 1 bottle (240ml)
bottle
Calories 350
Total Fat 11g 14%
Saturated Fat 1.5g 7%
Cholesterol 10mg 3%
Sodium 221mg 10%
Total Carbohydrate 49.9g 18%
Dietary Fiber 0g 0%
Sugars 20g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of Plus Protein 13 G, Calories 350, Vitamins & Minerals 26 Nutrition Shake, Vanilla, Vanilla are 57% in carbs, 28% in fat, and 15% in protein.

carbs: 57%
fat: 28%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Plus Protein 13 G, Calories 350, Vitamins & Minerals 26 Nutrition Shake, Vanilla, Vanilla is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Plus Protein 13 G, Calories 350, Vitamins & Minerals 26 Nutrition Shake, Vanilla, Vanilla is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Corn Maltodextrin, Sugar, Blend Of Vegetable Oils (Canola, Corn), Milk Protein, Soy Protein Isolate, Less Than 0.5% Of: Natural And Artificial Flavor, Nonfat Milk, Magnesium Phosphate, Sodium Citrate, Soy Lecithin, Potassium Citrate, Cellulose Gel, Calcium Phosphate, Potassium Chloride, Choline Chloride, Ascorbic Acid, Salt, Cellulose Gum, Carrageenan, Potassium Hydroxide, Ferrous Sulfate, Dl-alpha-tocopheryl Acetate, Zinc Sulfate, Niacinamide, Manganese Sulfate, Calcium Pantothenate, Cupric Sulfate, Vitamin A Palmitate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Chromium Chloride, Folic Acid, Sodium Molybdate, Biotin, Sodium Selenite, Potassium Iodide, Phylloquinone, Vitamin D3, Vitamin B12.

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