Graham Cracker Pie Crust

🥧

Brand Signature Select

UPC Code 021130266302

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Size 21g

Calories 100

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 100mg 4%

Total Carbohydrate 13g 5%

Dietary Fiber 0g 0%

Sugars 6g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 21 g of Graham Cracker Pie Crust are 51% in carbs, 45% in fat, and 4% in protein.

carbs: 51%

fat: 45%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Graham Cracker Pie Crust is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Graham Cracker Pie Crust is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Graham Crumbs (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, Whole Wheat Flour, Corn Syrup, Molasses, Salt, Soy Lecithin, Sodium Bicarbonate, Malt Extract, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Hydrogenated Vegetable Shortening (Palm Kernel Oil, Palm Oil, Canola Oil), Sugar. Contains 2% Or Less Of Each Of The Following: Corn Starch, Salt.