Chocolate Chip Cookies

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Brand Signature Select

UPC Code 021130113156

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1 cookie (24g)

Calories 100

Total Fat 4g 5%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 120mg 5%

Total Carbohydrate 15g 5%

Dietary Fiber 0.2g 1%

Sugars 8g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Chocolate Chip Cookies are 60% in carbs, 36% in fat, and 4% in protein.

carbs: 60%

fat: 36%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Cookies is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Cookies is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Unbleached And Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolate Chips (Sugar, Chocolate, Cocoa Butter, Milk Fat, Soy Lecithin, Vanillin, Salt), Palm Soy Blend Margarine (Soybean Oil And/or Palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Natural Flavor, Annatto [Color], Vitamin A Palmitate), Brown Sugar, Sugar, Water, Invert Sugar, Eggs, Whey Protein, Modified Food Starch, Salt, Natural Flavor, Baking Soda, Soy Lecithin, Guar Gum.