Saltie Public Food Database

Cheddar Breakfast Sausage

🌭
Brand Eckrich
UPC Code 027815300583
Data Source USDA

Nutrition Facts

Package Weight 8.3 oz/235 g
Serving Sizes 2 links (47g)
links
Calories 150
Total Fat 15g 19%
Saturated Fat 5g 25%
Cholesterol 30mg 10%
Sodium 470mg 20%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 3g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 links of Cheddar Breakfast Sausage are 7% in carbs, 81% in fat, and 12% in protein.

carbs: 7%
fat: 81%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Breakfast Sausage is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Breakfast Sausage is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Meat Ingredients (Pork, Beef), Mechanically Separated Turkey, Water, Pasteurized Process Cheddar Cheese (Cheddar Cheese [Milk, Cheese Culture, Salt And Enzymes], Water, Cream, Sodium Phosphate, Enzyme Modified Cheese [Milk, Cheese Culture, Salt, Enzymes, Water, Disodium Phosphate, Lipolyzed Cream], Salt, Sorbic Acid [Preservative], Apo-carotenal [Color]), Corn Syrup, Contains 2% Or Less Of Dextrose, Flavorings, Modified Food Starch, Mechanically Separated Chicken, Autolyzed Yeast, Monosodium Glutamate, Potassium And Sodium Lactate, Extract Of Paprika, Salt, Sodium Diacetate, Sodium Nitrite, Sodium Phosphate, Vitamin C (Ascorbic Acid).

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