Saltie Public Food Database

Sliced Hard Salami

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Brand Eckrich
UPC Code 027815179875
Data Source USDA

Nutrition Facts

Package Weight 32 OZ/2 LB
Serving Size 28g
g
Calories 110
Total Fat 10g 13%
Saturated Fat 4g 20%
Cholesterol 30mg 10%
Sodium 479mg 21%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Sliced Hard Salami are 3% in carbs, 76% in fat, and 20% in protein.

carbs: 3%
fat: 76%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Sliced Hard Salami is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sliced Hard Salami is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Salt, Dextrose, Contains 2% Or Less Of Beef, Flavorings, Lactic Acid Starter Culture, Natural Smoke Flavor, Sodium Nitrite, Spice, Vitamin C (Sodium Ascorbate), Bha, Bht, Citric Acid.

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