Fish Bites
🐟
UPC Code
041322136640
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
3 oz (85g)
Calories
220
Total Fat
12g
15%
Saturated Fat
2g
10%
Cholesterol
40mg
13%
Sodium
490mg
21%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
1g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Fish Bites are
33% in carbs, 47% in fat, and 19% in protein.
carbs:
33%
fat:
47%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Fish Bites is 22%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fish Bites is estimated to be 51%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Alaska Pollock, Bleached Wheat Flour, Soybean Oil, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yellow Corn Flour, Contains 2% Or Less Of Each Of The Following: Citric Acid, Cornstarch, Dehydrated Garlic, Dehydrated Onions, Dextrose, Garlic Powder, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Lemon Juice, Maltodextrin, Methylcellulose, Modified Cornstarch, Natural Flavor, Onion Powder, Paprika Extract (Color), Powdered Whey, Salt, Soy Protein Product (Soy Protein Isolate, Magnesium Oxide, Zinc Oxide, Niacinamide, Iron As Ferrous Sulfate, Vitamin B12, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Pyridoxine Hydrochloride (B6), Thiamine Mononitrate, Riboflavin), Spice Extractives, Sugar, Wheat Flour, Yeast.
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