Saltie Public Food Database

Shrimp Scampi

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Brand Seapak
UPC Code 041322331410
Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g
Serving Sizes 4 oz (113g)
oz
Calories 231
Total Fat 18g 23%
Saturated Fat 11g 55%
Cholesterol 150mg 50%
Sodium 460mg 20%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Shrimp Scampi are 5% in carbs, 69% in fat, and 26% in protein.

carbs: 5%
fat: 69%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Shrimp Scampi is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shrimp Scampi is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Shrimp, Butter, White Cooking Wine (Wine, Salt), Water, Garlic, Contains 2% Or Less Of Each Of The Following: Annatto Extract (Color), Lemon Juice Concentrate, Oregano, Parsley, Salt, Shallots, Spice, Sugar, Tapioca Starch, Xanthan Gum.

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