Organic Bolognese Meatless & Chunky Sauce, Bolognese
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UPC Code
861670000369
Data Source
USDA
Package Weight
16 OZ/453.5 g
Serving Sizes
1/2 cup (112g)
Calories
69
Total Fat
3.5g
4%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
8g
3%
Dietary Fiber
2g
7%
Sugars
5g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Organic Bolognese Meatless & Chunky Sauce, Bolognese are
45% in carbs, 44% in fat, and 11% in protein.
carbs:
45%
fat:
44%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Bolognese Meatless & Chunky Sauce, Bolognese is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Bolognese Meatless & Chunky Sauce, Bolognese is estimated to be 88%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Tomatoes In Puree (Organic Diced Tomatoes, Organic Tomato Puree), Organic Tomatoes In Juice (Organic Diced Tomatoes, Organic Tomato Juice, Citric Acid, Calcium Chloride), Organic Cauliflower, Organic Onions, Organic Carrots, Organic Walnuts, Organic Mushrooms, Organic Extra Virgin Olive Oil, Organic Tomato Paste, Organic Sun Dried Tomatoes (Organic Dried Tomatoes, Salt), Organic Garlic, Salt, Organic Nutritional Yeast (Organic Yeast Autolysate, Organic Rice Flour, Sea Salt), Organic Spices.
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