Saltie Public Food Database

Cherry Pie

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Brand Eat To Heal
UPC Code 850021282073
Data Source USDA

Nutrition Facts

Serving Size 68g
g
Calories 350
Total Fat 26g 33%
Saturated Fat 11g 55%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 24g 9%
Dietary Fiber 6g 21%
Sugars 12g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 68 g of Cherry Pie are 27% in carbs, 65% in fat, and 9% in protein.

carbs: 27%
fat: 65%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Cherry Pie is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cherry Pie is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Almonds, Organic Coconut Oil, Organic Dates, Organic Unsweetened Dried Cherries, Organic Sprouted Brown Rice Protein.

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