Saltie Public Food Database

Black & Green Olive Specialty Artisan Bread, Black & Green Olive Artisan

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Brand Shoprite
UPC Code 041190577088
Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/454 g
Serving Size 57g
g
Calories 150
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 420mg 18%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 0g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 57 g of Black & Green Olive Specialty Artisan Bread, Black & Green Olive Artisan are 74% in carbs, 15% in fat, and 11% in protein.

carbs: 74%
fat: 15%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Black & Green Olive Specialty Artisan Bread, Black & Green Olive Artisan is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Black & Green Olive Specialty Artisan Bread, Black & Green Olive Artisan is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Greek Olive Mix (Olives, Water, Sea Salt, Citric Acid), Extra Virgin Olive Oil, Salt, Malted Barley Flour, Dextrose, Yeast, Ascorbic Acid As A Dough Conditioner, Enzymes.

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