Asparagus Folded Into Creamy Ricotta, Romano, Mozzarella, Gruyere & White Cheddar Cheeses With Garlic & Black Pepper Ravioli, Asparagus & Gruyere Ravioli

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Brand Good & Gather

UPC Code 085239042519

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 cup (100g)

cup

Calories 240

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 35mg 12%

Sodium 330mg 14%

Total Carbohydrate 29g 11%

Dietary Fiber 0g 0%

Sugars 1g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Asparagus Folded Into Creamy Ricotta, Romano, Mozzarella, Gruyere & White Cheddar Cheeses With Garlic & Black Pepper Ravioli, Asparagus & Gruyere Ravioli are 47% in carbs, 33% in fat, and 20% in protein.

carbs: 47%

fat: 33%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Asparagus Folded Into Creamy Ricotta, Romano, Mozzarella, Gruyere & White Cheddar Cheeses With Garlic & Black Pepper Ravioli, Asparagus & Gruyere Ravioli is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Asparagus Folded Into Creamy Ricotta, Romano, Mozzarella, Gruyere & White Cheddar Cheeses With Garlic & Black Pepper Ravioli, Asparagus & Gruyere Ravioli is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Ricotta Cheese (Pasteurized Milk, Whey, Vinegar, Salt, Stabilizers [Xanthan Gum, Locust Bean Gum, Guar Gum]), Mozzarella Cheese (Pasteurized Milk, Cultures, Salt, Microbial Rennet), Water, Asparagus, Breadcrumbs (Wheat Flour, Sugar, Yeast, Salt), Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Gruyere Cheese (Pasteurized Milk, Cultures, Enzymes, Salt), Egg, White Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Red Pepper, Paprika Oleoresin (Color), Sea Salt, Garlic Powder, Black Pepper, Beta-carotene (Color).