Saltie Public Food Database

3 Chocolate Marshmallow

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UPC Code 077260063267
Data Source USDA

Nutrition Facts

Package Weight 2.25 oz/64 g
Serving Sizes 1 egg (21g)
egg
Calories 80
Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Sugars 11g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 egg of 3 Chocolate Marshmallow are 69% in carbs, 26% in fat, and 5% in protein.

carbs: 69%
fat: 26%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of 3 Chocolate Marshmallow is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 3 Chocolate Marshmallow is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ingredients Consist Of Milk Chocolate (Sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (An Emulsifier), Vanillin (An Artificial Flavor)), Corn Syrup, Sugar, Invert Sugar, Sorbitol Cocoa Powder, Gelatin, Salt, Natural Flavor And Phosphates, 6326-101

Also by Russell Stover

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