Saltie Public Food Database

Ravioli Pizza, Italian Classic

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UPC Code 669671811713
Data Source USDA

Nutrition Facts

Package Weight 13 oz/369 g
Serving Sizes 3 pieces (133g)
pieces
Calories 200
Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Cholesterol 25mg 8%
Sodium 150mg 7%
Total Carbohydrate 35g 13%
Dietary Fiber 2g 7%
Sugars 3g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Ravioli Pizza, Italian Classic are 72% in carbs, 12% in fat, and 16% in protein.

carbs: 72%
fat: 12%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Ravioli Pizza, Italian Classic is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ravioli Pizza, Italian Classic is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Durum Flour (Flour, Niacin, Iron Thiamine, Riboflavin, Folic Acid), Water, Tomato Paste, Ricotta Cheese (Pasteurized Milk, Whey, Vinegar Salt) Diced Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Rennet), Eggs, Sugar, Salt, Food Starch, Onion Powder, Spices, Granulated Garlic.

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