Crumb Cake & Muffin Mix, Chocolate Swirl
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UPC Code
041449401836
Data Source
USDA
Package Weight
19 oz/538 g
Serving Sizes
0.25 cup (33g)
Calories
190
Total Fat
5g
6%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
36g
13%
Dietary Fiber
1g
4%
Sugars
24g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Crumb Cake & Muffin Mix, Chocolate Swirl are
75% in carbs, 23% in fat, and 2% in protein.
carbs:
75%
fat:
23%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Crumb Cake & Muffin Mix, Chocolate Swirl is 109%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Crumb Cake & Muffin Mix, Chocolate Swirl is estimated to be -27%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cake Mix Ingredients: Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Bittersweet Chocolate Chunks (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [Emulsifier], Natural Flavor), Palm And Soybean Oil. Less Than 2% Of: Leavening (Baking Soda, Monocalcium Phosphate, Sodium Aluminum Sulfate), Food Starch-modified, Salt, Dextrose, Emulsifier (Datem, Mono-diglycerides), Guar Gum, Natural And Artificial Flavors (Contains Milk Derivatives), Xanthan Gum. Topping Ingredients: Sugar, Palm And Soybean Oil, Cocoa (Processed With Alkali), Yellow Corn Flour. Less Than 2% Of: Salt, Molasses Powder, Silicon Dioxide, Natural And Artificial Flavors.
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