Ranch Dressing & Dip

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Brand Family Gourmet

UPC Code 032251121012

Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/1 PT/473 mL

Serving Sizes 2 tbsp (29g)

tbsp

Calories 120

Total Fat 12g 15%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 270mg 12%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Ranch Dressing & Dip are 7% in carbs, 93% in fat, and 0% in protein.

carbs: 7%

fat: 93%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Ranch Dressing & Dip is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ranch Dressing & Dip is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soybean Oil, Water, Vinegar, Sugar, Egg Yolks, Salt, Contains Less Than 2% Of: Whey (Milk), Garlic Juice, Dried Buttermilk, Food Starch-modified, Dried Sour Cream(Cream, Cultures, Lactic Acid), Nonfat Dry Milk, Xanthan Gum, Phosphoric Acid, Natural Flavor, Lactic Acid, Sorbic Acid And Calcium Disodium Edta As Preservatives, Spice, Disodium Guanylate And Disodium Inosinate, Dried Parsley, Lemon Juice Concentrate, Polysorbate 60, Citric Acid.