This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Fiesta Wrap (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water Canola Oil, Contains Less Than 2% Of Vinegar, Wheat Gluten, Sea Salt, Red Bell Pepper, Aluminum Free Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Jalapeno, Garlic, Onion, Citric Acid, Spice, Ascorbic Acid), Chicken Breast Meat, Refried Beans (Pinto Beans, Black Beans, Water, Lard [Bha, Bht, Propyl Gallate, Citric Acid], Salt), Black Beans (Black Beans, Water, Salt), Cheddar & Monterey Jack Cheeses (Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto], Powdered Cellulose [Prevents Caking], Potassium Sorbate & Natamycin [Preservatives], Leaf Lettuce, Mayonnaise (Soybean Oil, Water, Whole Eggs, Distilled & Cider Vinegar, Salt, Egg Yolks, Sugar, Spice, Lemon Juice, Oleoresin Paprika, Natural Flavors, Calcium Disodium Edta), Pesto (Canola Oil, Water, Onions, Dried Tomatoes, Jalapeno Peppers Cilantro, Salt, Chipotle Chile Peppers, Sugar, Dehydrated Garlic, Spices, Gum Acacia Xanthan Gum), Mango, Poblano Peppers, Red Pepper, Red Onion, Lime Juice, Cilantro Garlic, Chipotle Red Chili Sauce (Chili Peppers, Chipotle, Natural Flavor, Salt, Citric Acid), Kosher Salt (Salt, Yellow Prussiate Of Soda [Prevents Caking]), Sea Salt (Contains 2% Magnesium Carbonate), Cumin, Fresh Lime Zest, Chili Powder (Chili Peppers, Spices, Salt, Garlic).