Saltie Public Food Database

Traditional Hot-smoked Sockeye Salmon

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UPC Code 099482427474
Data Source USDA

Nutrition Facts

Package Weight 4 OZ/113 g
Serving Sizes 2 oz (57g)
oz
Calories 110
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 30mg 10%
Sodium 661mg 29%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Traditional Hot-smoked Sockeye Salmon are 4% in carbs, 47% in fat, and 49% in protein.

carbs: 4%
fat: 47%
protein: 49%

Carbs to Weight Ratio

The carbs to weight ratio of Traditional Hot-smoked Sockeye Salmon is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Traditional Hot-smoked Sockeye Salmon is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Smoked Sockeye Salmon, Salt, Brown Sugar.

Also by Whole Foods Market

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