Saltie Public Food Database

Patties, Mint Chocolate Honey

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UPC Code 897988012053
Data Source USDA

Nutrition Facts

Package Weight 4.66 oz/132 g
Serving Sizes 3 patties (33g)
patties
Calories 160
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 22g 8%
Dietary Fiber 2g 7%
Sugars 15g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 patties of Patties, Mint Chocolate Honey are 55% in carbs, 40% in fat, and 5% in protein.

carbs: 55%
fat: 40%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Patties, Mint Chocolate Honey is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Patties, Mint Chocolate Honey is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Raw Organic White Honey*, Unsweetened Organic Dark Chocolate*, Natural Peppermint Oil

Also by Heavenly Organics

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