Saltie Public Food Database

Sweetened Fudge Bars

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Brand Publix
UPC Code 041415353435
Data Source USDA

Nutrition Facts

Package Weight 33 fl oz/975 mL
Serving Sizes 3 bars (111g)
bars
Calories 100
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 6mg 2%
Sodium 76mg 3%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 8g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 bars of Sweetened Fudge Bars are 85% in carbs, 0% in fat, and 15% in protein.

carbs: 85%
fat: 0%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Sweetened Fudge Bars is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweetened Fudge Bars is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Whey, Maltodextrin, Sorbitol*, Whey Protein Concentrate, Cocoa Processed With Alkali, Contains 1% Or Less Of Natural Flavor, Guar Gum, Cellulose Gum, Xanthan Gum, Aspartame**, Polysorbate 80.

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