Gouda Cheese & Sharp Cheddar Mini Original Crackers

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Brand Sargento

UPC Code 046100353394

Data Source USDA

Nutrition Facts

Package Weight 4.5 OZ/127 g

Serving Size 43g

Calories 170

Total Fat 10g 13%

Saturated Fat 5g 25%

Cholesterol 30mg 10%

Sodium 290mg 13%

Total Carbohydrate 0g 0%

Dietary Fiber 2g 7%

Sugars 0g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 43 g of Gouda Cheese & Sharp Cheddar Mini Original Crackers are 0% in carbs, 74% in fat, and 26% in protein.

carbs: 0%

fat: 74%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Gouda Cheese & Sharp Cheddar Mini Original Crackers is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gouda Cheese & Sharp Cheddar Mini Original Crackers is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crackers (Whole Grain Wheat, Canola Oil, Sea Salt), Gouda Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color)], Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color)], Potato Starch (To Prevent Caking), Natamycin (A Natural Mold Inhibitor).