Saltie Public Food Database

Spark, Fruit Juice Drink, Water Strawberry, Raspberry, Lemon, Tart Cherry, Water Strawberry, Raspberry, Lemon, Tart Cherry

🍋
Brand Suja
UPC Code 094922394774
Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/473 mL
Serving Sizes 8 oz (237ml)
oz
Calories 59
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14g 5%
Dietary Fiber 0.9g 3%
Sugars 9g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Spark, Fruit Juice Drink, Water Strawberry, Raspberry, Lemon, Tart Cherry, Water Strawberry, Raspberry, Lemon, Tart Cherry are 93% in carbs, 0% in fat, and 7% in protein.

carbs: 93%
fat: 0%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Spark, Fruit Juice Drink, Water Strawberry, Raspberry, Lemon, Tart Cherry, Water Strawberry, Raspberry, Lemon, Tart Cherry is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spark, Fruit Juice Drink, Water Strawberry, Raspberry, Lemon, Tart Cherry, Water Strawberry, Raspberry, Lemon, Tart Cherry is estimated to be 94%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Purified Water, Organic Strawberry Puree, Organic Raspberry Puree, Organic Lemon Juice, Organic Honey, Organic Tart Cherry Juice (From Concentrate), Organic Stevia Leaf Extract Powder, Organic Ground Cayenne, Pepper

Also by Suja

Other Foods