Saltie Public Food Database

Southwest Ranch Dressing

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Brand Wegmans
UPC Code 07789050124
Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/355 mL
Serving Size 30ml
ml
Calories 80
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 200mg 9%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 ml of Southwest Ranch Dressing are 15% in carbs, 80% in fat, and 5% in protein.

carbs: 15%
fat: 80%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Southwest Ranch Dressing is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Southwest Ranch Dressing is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

High Oleic Sunflower Oil, Lime Juice (Water, Lime Juice Concentrate), Buttermilk, Water, Distilled Vinegar, Pear Juice Concentrate, Extra Virgin Olive Oil, Dried Onion, Nonfat Yogurt Powder (Cultured Nonfat Milk), Salt, Egg Yolks, Spice, Contains Less Than 1% Of: Modified Food Starch, Dried Garlic, Xanthan Gum, Torula Yeast, Natural Flavor.

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