Chili Spaghetti

🌶️

Brand Skyline Chili

UPC Code 041729143722

Data Source USDA

Nutrition Facts

Package Weight 13 oz/368.5 g

Serving Sizes 1 cup (245g)

cup

Calories 331

Total Fat 9g 12%

Saturated Fat 3.5g 18%

Cholesterol 44mg 15%

Sodium 610mg 27%

Total Carbohydrate 39.9g 15%

Dietary Fiber 2g 7%

Sugars 2g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chili Spaghetti are 50% in carbs, 25% in fat, and 25% in protein.

carbs: 50%

fat: 25%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Chili Spaghetti is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chili Spaghetti is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Spaghetti (Water, Spaghetti [Durum Wheat Semolina, 2% Or Less Of The Following: Enriched With Iron (Ferrous Sulfate), And B Vitamins (Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid)]), Skyline Chili (Beef, Water, Tomato Sauce [Water, Tomato Paste], Dried Yeast, Spices, Salt, Dehydrated Onion, Garlic, Paprika And Natural Flavors).