Saltie Public Food Database

Choc Peanut Monk Fruit Organic Prebiotics + Probiotics Plant Protein Shake

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Brand Proganics
UPC Code 750363616652
Data Source USDA

Nutrition Facts

Package Weight 2 lbs/907 g
Serving Sizes 1/4 cup (30g)
cup
Calories 114
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 167mg 7%
Total Carbohydrate 4g 1%
Dietary Fiber 2g 7%
Sugars 1g
Protein 21g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Choc Peanut Monk Fruit Organic Prebiotics + Probiotics Plant Protein Shake are 14% in carbs, 15% in fat, and 71% in protein.

carbs: 14%
fat: 15%
protein: 71%

Carbs to Weight Ratio

The carbs to weight ratio of Choc Peanut Monk Fruit Organic Prebiotics + Probiotics Plant Protein Shake is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Choc Peanut Monk Fruit Organic Prebiotics + Probiotics Plant Protein Shake is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Sprouted Fermented Pea Protein Powder, Organic Roasted Peanuts, Organic Cocoa, Organic Sprouted Brown Rice Protein, Organic Baobab Fruit, Natural Chocolate Flavor, Organic Guar Gum, Organic Quinoa Powder, Organic Monk Fruit Extract, Digestive Enzymes (Protease, Amylase, Cellulase, Lactase, Lipase), Probiotic (Bacillus Coagulans)

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