Pumpkinspice Eggnog
🥚
UPC Code
021130071319
Data Source
USDA
Package Weight
32 fl oz/1 Quart/946 mL
Serving Sizes
1/2 cup (120ml)
Calories
210
Total Fat
9g
12%
Saturated Fat
6g
30%
Cholesterol
65mg
22%
Sodium
100mg
4%
Total Carbohydrate
27g
10%
Dietary Fiber
0g
0%
Sugars
25g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Pumpkinspice Eggnog are
51% in carbs, 38% in fat, and 11% in protein.
carbs:
51%
fat:
38%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Pumpkinspice Eggnog is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pumpkinspice Eggnog is estimated to be 65%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Grade A Milk And Cream, High Fructose Corn Syrup, Pumpkin Spice Egg Nog Base (Corn Syrup, Egg Yolks, Pumpkin Puree, Sugar, Dextrose, Natural Flavor, Nutmeg, Annatto [Color], Turmeric [Color], Salt), Nonfat Milk, Dextrose, Sugar, Guar Gum, Carrageenan, Mono And Diglycerides.
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