Saltie Public Food Database

Pumpkinspice Eggnog

🥚
Brand Lucerne
UPC Code 021130071319
Data Source USDA

Nutrition Facts

Package Weight 32 fl oz/1 Quart/946 mL
Serving Sizes 1/2 cup (120ml)
cup
Calories 210
Total Fat 9g 12%
Saturated Fat 6g 30%
Cholesterol 65mg 22%
Sodium 100mg 4%
Total Carbohydrate 27g 10%
Dietary Fiber 0g 0%
Sugars 25g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Pumpkinspice Eggnog are 51% in carbs, 38% in fat, and 11% in protein.

carbs: 51%
fat: 38%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkinspice Eggnog is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkinspice Eggnog is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Grade A Milk And Cream, High Fructose Corn Syrup, Pumpkin Spice Egg Nog Base (Corn Syrup, Egg Yolks, Pumpkin Puree, Sugar, Dextrose, Natural Flavor, Nutmeg, Annatto [Color], Turmeric [Color], Salt), Nonfat Milk, Dextrose, Sugar, Guar Gum, Carrageenan, Mono And Diglycerides.

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