Saltie Public Food Database

Original Tandoori Naan

🍽
UPC Code 099482427313
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1 naan (85g)
naan
Calories 270
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 43g 16%
Dietary Fiber 2g 7%
Sugars 4g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 naan of Original Tandoori Naan are 61% in carbs, 29% in fat, and 10% in protein.

carbs: 61%
fat: 29%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Original Tandoori Naan is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Tandoori Naan is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Wheat Flour (Wheat Flour, Ascorbic Acid [Dough Conditioner], Alpha Amylase, Thiamine Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron), Cultured Buttermilk (Cultured Nonfat Milk, Buttermilk), Water, Soybean Oil, Cane Sugar, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Salt, Unbleached Cultured Wheat Flour, Ghee (Clarified Butter), Dextrose, Dextrin, Carrot Fiber, Yeast.

Also by 365 Everyday Value

Other Foods