Tamari Rice Crackers

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Brand 365 Everyday Value

UPC Code 099482414931

Data Source USDA

Nutrition Facts

Package Weight 3.57 oz/101 g

Serving Sizes 15 crackers (30g)

crackers

Calories 130

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 15 crackers of Tamari Rice Crackers are 79% in carbs, 14% in fat, and 6% in protein.

carbs: 79%

fat: 14%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Tamari Rice Crackers is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tamari Rice Crackers is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice Flour, Expeller Pressed Safflower Seed Oil, Sesame Flour, Tamari Soy Sauce (Soybeans, Salt, Maltodextrin**), Soy Lecithin (Emulsifier), Ground Red Pepper.