Saltie Public Food Database

French Toaster Sticks

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UPC Code 099482442835
Data Source USDA

Nutrition Facts

Package Weight 12.7 oz/360 g
Serving Sizes 2 slices (90g)
slices
Calories 200
Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 390mg 17%
Total Carbohydrate 36g 13%
Dietary Fiber 3g 11%
Sugars 10g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 slices of French Toaster Sticks are 72% in carbs, 16% in fat, and 12% in protein.

carbs: 72%
fat: 16%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of French Toaster Sticks is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of French Toaster Sticks is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Organic Enriched Wheat Flour (Organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid [Vitamin C]), Organic Whole Wheat Flour, Organic Cane Sugar, Organic Skim Milk, Organic Expeller Pressed Canola And/or Organic Expeller Pressed Soybean Oil, Contains 2% Or Less Of The Following: Organic Tapioca Starch, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Organic Soy Lacithin (Emulsifier), Organic Pear Juice Concentrate, Organic Wheat Bran, Sea Salt, Organic Eggs, Organic Annatto (For Color).

Also by 365 Everyday Value

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