French Toaster Sticks
🍽
UPC Code
099482442835
Data Source
USDA
Package Weight
12.7 oz/360 g
Serving Sizes
2 slices (90g)
Calories
200
Total Fat
3.5g
4%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
390mg
17%
Total Carbohydrate
36g
13%
Dietary Fiber
3g
11%
Sugars
10g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 slices of French Toaster Sticks are
72% in carbs, 16% in fat, and 12% in protein.
carbs:
72%
fat:
16%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of French Toaster Sticks is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of French Toaster Sticks is estimated to be 49%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Organic Enriched Wheat Flour (Organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid [Vitamin C]), Organic Whole Wheat Flour, Organic Cane Sugar, Organic Skim Milk, Organic Expeller Pressed Canola And/or Organic Expeller Pressed Soybean Oil, Contains 2% Or Less Of The Following: Organic Tapioca Starch, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Organic Soy Lacithin (Emulsifier), Organic Pear Juice Concentrate, Organic Wheat Bran, Sea Salt, Organic Eggs, Organic Annatto (For Color).
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