Roasted Almonds In Fine Milk Chocolate
🥜
UPC Code
034000021031
Data Source
USDA
Calories
420
Total Fat
29g
37%
Saturated Fat
12g
60%
Cholesterol
15mg
5%
Sodium
45mg
2%
Total Carbohydrate
38g
14%
Dietary Fiber
4g
14%
Sugars
33g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 79 g of Roasted Almonds In Fine Milk Chocolate are
34% in carbs, 58% in fat, and 8% in protein.
carbs:
34%
fat:
58%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Roasted Almonds In Fine Milk Chocolate is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Roasted Almonds In Fine Milk Chocolate is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate [Cane Sugar; Milk; Chocolate; Cocoa Butter; Milk Fat; Lecithin (Soy); Natural Flavor]; Almonds (Roasted In Sunflower Oil).
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