Peanuts & Caramel Organic Dark Chocolate Bar

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Brand 10 Degrees Chocolate

UPC Code 858794006087

Data Source USDA

Nutrition Facts

Package Weight 1.75 oz/50 g

Serving Sizes 1 bar (50g)

bar

Calories 230

Total Fat 13g 17%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 60mg 3%

Total Carbohydrate 30g 11%

Dietary Fiber 2g 7%

Sugars 21g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Peanuts & Caramel Organic Dark Chocolate Bar are 48% in carbs, 47% in fat, and 5% in protein.

carbs: 48%

fat: 47%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Peanuts & Caramel Organic Dark Chocolate Bar is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanuts & Caramel Organic Dark Chocolate Bar is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Dark Chocolate+ (Organic Chocolate+, Organic Cane Sugar+, Organic Cocoa Butter+, Organic Natural Cocoa Powder+.), Organic Caramel (Organic Brown Rice Syrup, Organic Cane Sugar, Organic Cocoa Butter, Organic Nonfat Milk, Organic Natural Flavor, Organic Soy Lecithin, Sodium Citrate, Sea Salt.), Organic Peanuts, Organic Tapioca Syrup, Organic Cane Sugar, Organic Peanut Paste, Organic Tapioca Solids, Organic Cocoa Butter+, Organic Peanut Flour, Organic Peanut Oil, Organic Cornstarch, Organic Glycerine, Sea Salt, Organic Sunflower Lecithin, Organic Vanilla Extract.