Saltie Public Food Database

Dark Chocolate Organic Peanut Butter Cups

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UPC Code 858794006148
Data Source USDA

Nutrition Facts

Package Weight 2.12 oz/68 g
Serving Sizes 2 cups (34g)
cup
Calories 200
Total Fat 14g 18%
Saturated Fat 8g 40%
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 16g 6%
Dietary Fiber 2g 7%
Sugars 12g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cup of Dark Chocolate Organic Peanut Butter Cups are 32% in carbs, 62% in fat, and 6% in protein.

carbs: 32%
fat: 62%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Organic Peanut Butter Cups is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Organic Peanut Butter Cups is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Dark Chocolate+, (Organic Unsweetened Chocolate+, Organic Cane Sugar+, Organic Cocoa Butter+, Organic Cocoa Powder+), Organic White Chocolate+, (Organic Cane Sugar, Organic Cocoa Butter+, Organic Whole Milk Powder, Organic Sunflower Lecithin [An Emulsifier], Organic Vanilla Extract), Organic Peanut Butter, Organic Cocoa Butter+, Organic Peanut Flour, Organic Cane Sugar+, Salt, Organic Sunflower Lecithin, Organic Peanut Oil.

Also by 10 Degrees Chocolate

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