Dark Chocolate Organic Coconut Bar

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Brand 10 Degrees Chocolate

UPC Code 858794006094

Data Source USDA

Nutrition Facts

Package Weight 1.75 oz/50 g

Serving Sizes 1 bar (50g)

bar

Calories 230

Total Fat 15g 19%

Saturated Fat 11g 55%

Cholesterol 0mg 0%

Sodium 40mg 2%

Total Carbohydrate 28g 10%

Dietary Fiber 2g 7%

Sugars 17g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Dark Chocolate Organic Coconut Bar are 44% in carbs, 53% in fat, and 3% in protein.

carbs: 44%

fat: 53%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Organic Coconut Bar is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Organic Coconut Bar is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Brown Rice Syrup, Organic Dark Chocolate (Organic Unsweetened Chocolate, Organic Cane Sugar, Organic Cocoa Butter, Organic Cocoa Powder), Organic Coconut.