Italian Sausage And Mozzarella Cheese

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Brand Newman's Own

UPC Code 020662006097

Data Source USDA

Nutrition Facts

Package Weight 16.5 oz/468 g

Serving Sizes 0.333 pizza (156g)

pizza

Calories 381

Total Fat 20g 26%

Saturated Fat 8g 40%

Cholesterol 50mg 17%

Sodium 930mg 40%

Total Carbohydrate 34.9g 13%

Dietary Fiber 0.9g 3%

Sugars 4g

Protein 17.9g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Italian Sausage And Mozzarella Cheese are 36% in carbs, 46% in fat, and 18% in protein.

carbs: 36%

fat: 46%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Sausage And Mozzarella Cheese is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Sausage And Mozzarella Cheese is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Multigrain Crust (Wheat Flour, Water, Vegetable Oil [Canola Oil, Pure Olive Oil], Flaxseed, Yeast, Sugar, Salt, Whole Oat Flour), Low-moisture Mozzarella Cheese (Pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Sauce (Tomato Puree [Water, Tomato Paste], Extra Virgin Olive Oil, Red Wine Vinegar, Salt, Spices, Garlic*, Onion*), Natural Cooked Spicy Italian Sausage With Garlic (Pork, Spices, Salt, Water, Sugar, Paprika, Dehydrated Garlic, Natural Flavoring).