Hermits Cookie, Ginger

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Brand Newman's Own

UPC Code 757645022644

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 piece (22g)

piece

Calories 80

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 65mg 3%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 9g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Hermits Cookie, Ginger are 79% in carbs, 17% in fat, and 5% in protein.

carbs: 79%

fat: 17%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Hermits Cookie, Ginger is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hermits Cookie, Ginger is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Unbleached Wheat Flour, Organic Raisins, Organic Tapioca Syrup, Organic Sugar, Organic Palm Fruit Oil, Oats, Molasses, Organic Figs, Raisin Paste, Organic Agave Syrup, Vegetable Glycerine, Natural Flavors, Leavening (Baking Soda, Monocalcium Phosphate), Rice Bran Extract, Ginger And Other Spices, Salt, Xanthan Gum.