Organic Wheat Thins

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Brand Nature's Place

UPC Code 725439942584

Data Source USDA

Nutrition Facts

Package Weight 198 g/7 oz

Serving Sizes 7 crackers (13g)

crackers

Calories 60

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 105mg 5%

Total Carbohydrate 8g 3%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 crackers of Organic Wheat Thins are 55% in carbs, 38% in fat, and 7% in protein.

carbs: 55%

fat: 38%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Wheat Thins is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Wheat Thins is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Whole Wheat Flour, Organic Wheat Flour, Organic Palm Oil, Organic Evaporated Cane Juice, Salt, Organic Invert Syrup, Organic Wheat Bran, Organic Malt Extract, Sodium Bicarbonate, Flavoring, Natural Enzymes.