Cookies
🍪
UPC Code
028400001533
Data Source
USDA
Calories
200
Total Fat
9g
12%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
25g
9%
Dietary Fiber
2g
7%
Sugars
11g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 39 g of Cookies are
52% in carbs, 42% in fat, and 6% in protein.
carbs:
52%
fat:
42%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Cookies is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookies is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Unbleached And Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Oats, Peanut Butter (Ground Roasted Peanuts, Sugar, Hydrogenated Canola, Soybean, And/or Cottonseed Oil, Salt, Molasses), Vegetable Shortening (Palm Oil, Canola Oil With Tbhq And Ctiric Acid To Preserve Freshness), Powdered Sugar, Dextrose, Corn Starch, And Less Than 2% Of The Following: Ground Raisin Paste, Leavening (Baking Soda, Ammonium Bicarbonate), Salt, Caramel Color, Soy Lecithin, Cinnamon, Natural And Artificial Flavors, Butter Esters, Sweet Cream, Eggs, Annatto, Corn Syrup, Citric Acid (Preservative), And Wheat Flour.
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